The Natural Narrative
We are simply normal people enduring abnormal circumstances—and this can diminish your lustre and your health. I’m Leone Wilson, award-winning natural healthcare practitioner and founder of Harvesting Health & Mind Medicine. On The Natural Narrative, I share real-life stories, evidence-based insights, and practical strategies to help you navigate your health. I also invite like-minded guests to share their experiences so you can gain invaluable takeaways to regain your health, recover your lustre, and shine bright. The Natural Narrative is where natural wellness meets real-world experience and evidence-based insights.
The Natural Narrative
The Weight of Control: Where Pain Meets Possibility
What if the thing you've been praised for - your discipline, your willpower, your "healthy lifestyle" - was actually hurting you?
Eating disorders aren't really about food. They're about control, loss, identity and survival. And sometimes they hide in plain sight - behind clean eating, overtraining, perfectionism, and being the good girl who copes.
In this episode of The Natural Narrative, I'm sharing my lived experience of anorexia, bulimia, and the long road through disordered eating - not from a clinical lens, but from inside. This is a conversation about what eating disorders do, why they make sense when you understand the pain underneath, and what real freedom can look like.
If you've ever struggled with food, your body, or the feeling that you're never quite enough - this episode is for you.
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