The Natural Narrative
We are simply normal people enduring abnormal circumstances—and this can diminish your lustre and your health. I’m Leone Wilson, award-winning natural healthcare practitioner and founder of Harvesting Health & Mind Medicine. On The Natural Narrative, I share real-life stories, evidence-based insights, and practical strategies to help you navigate your health. I also invite like-minded guests to share their experiences so you can gain invaluable takeaways to regain your health, recover your lustre, and shine bright. The Natural Narrative is where natural wellness meets real-world experience and evidence-based insights.
The Natural Narrative
Latest Episodes
Resilience Isn’t a Destination: Birth Trauma, Fertility Journeys & Rebuilding After Loss
Birth. Loss. Fertility. Trauma. These experiences are more common than we speak about — and resilience isn’t the absence of them, but how we move through them. In this episode of The Natural Narrative, Leone ...
Your Body Isn’t Broken - A conversation on hormones, acupuncture and moving from self-judgement to understanding
What if your symptoms weren’t a sign that something is wrong with you — but a signal asking to be understood? In this episode of The Natural Narrative, Leone is joined by acupuncturist Natasha Erickson to explore wome...
High Functioning Is Not the Same as Safe - When Strength Becomes Survival
You can be capable, reliable, and holding everything together — and still not feel safe inside your own life. This episode explores the quiet cost of coping well, and why functioning is not the same as living well. Th...
Big Feelings, Little Humans: Understanding Emotional Regulation in Children. Supporting children — and the adults who love them — to navigate big emotions with safety and awareness.
What if children’s “big behaviours” weren’t problems to fix — but messages to understand? In this episode, Leone Wilson sits down with Clinical & Family Psychologist Dr Rhiarne Pronk-Scholes to explore emotion regulation in children t...
Not Broken: Rethinking Menopause, MHT & Healthy Aging - Exploring menopause beyond fear, hype, and one-size-fits-all solutions
Is menopause being misunderstood — and are women being taught to fear a natural transition instead of learning how to thrive through it? In this episode of The Natural Narrative, Leone Wilson is joined by Melisa Byrne...