The Natural Narrative
We are simply normal people enduring abnormal circumstances, and this can diminish your lustre and your health . Award Winning Natural Healthcare Practitioner Leone Wilson, founder of Harvesting Health & Mind Medicine shares real-life stories, and evidence-based information to help you navigate your health. Leone invites like-minded guests to share their experiences with you. The Natural Narrative is here to help you find some invaluable takeaways to regain your health, recover your lustre and help you shine bright!
Podcasting since 2024 • 23 episodes
The Natural Narrative
Latest Episodes
The Allergic March - a condition of dis-ease.
In this episode, Leone chats with Jess Harvey, an experienced osteopath, about the concept of the Allergic March—a progressive pattern of allergic conditions that often begins in infancy and evolves through childhood. Together, th...
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Episode 23
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45:35
From Pain to Purpose: Leone’s Journey to Healing from an Eating Disorder and Helping Others
In this deeply personal episode, Leone, the founder of Mind Medicine & Brave Bites and the voice behind Harvesting Health, opens up about her journey through disordered eating and the path to recovery. With honest...
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Episode 22
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27:01
Bringing Balance Back For Better Physical & Mental Health
Episode 21: In this insightful episode, Leone sits down with Alex Masters, the founder of Balanced Lane, a vibrant community space dedicated to empowering women through Pilates and Yoga. Alex shares the journey of how she discovered he...
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46:59
Facing Your Fears - The Little Known Benefits of Exposure Therapy
Episode 20 - In this episode, Leone from Harvesting Health and Shelley Jacks from Magnus Health dive into the powerful technique of graded exposure therapy and how it can help individuals with PTSD and OCD face their fears. They discuss how thi...
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1:00:59