The Natural Narrative

When Control Becomes Survival: The Truth About Eating Disorders

Leone Episode 33

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 Eating disorders aren’t about food — they’re a way of creating control in an uncontrollable world, and in this conversation with Anjali Woodford, we explore the trauma-rooted patterns behind them and what true healing requires. 

In this episode of The Natural Narrative, Leone sits down with clinician and educator Anjali Woodford to explore the deeper realities of eating disorders — far beyond food, weight, or appearance.
Together, they unpack how eating disorders often emerge as a way to find control in environments that feel unpredictable, unsafe, or overwhelming.

With more than 1.1 million Australians currently living with an eating disorder — a number that has risen by over 20% in the last decade — this conversation couldn’t be more timely. While around 67% of those affected are female, a significant 33% are male, reminding us that these conditions don’t discriminate and often go unnoticed until distress runs deep.

This episode is a compassionate, trauma-informed look at the emotional roots of eating disorders, the impact on individuals and families, and what paths to healing can truly look like.

some helpful links -

Health at Every Size

What is HAES (Health at Every Size) - Eating Disorders Families Australia

Eating Disorders Australia

Eating Disorders Australia - Support for Recovery & Health Professionals


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