Smart Girls - Turning The Tables on Tradition

 I’m Leone Wilson, and in this episode of The Natural Narrative, I chat with Anjali Woodford about rewriting your story, defying cultural expectations, and embracing authenticity to reclaim your health and shine bright. 

We are simply normal people enduring abnormal circumstances—and this can diminish your lustre and your health. I’m Leone Wilson, award-winning natural healthcare practitioner and founder of Harvesting Health & Mind Medicine. On The Natural Narrative, I share real-life stories, evidence-based insights, and practical strategies to help you navigate your health. I also invite like-minded guests to share their experiences so you can gain invaluable takeaways to regain your health, recover your lustre, and shine bright. The Natural Narrative is where natural wellness meets real-world experience and evidence-based insights.

In this heartfelt follow-up conversation, I’m joined by Anjali Woodford to explore the weight of gender expectations and cultural conditioning—and how we have both rewritten our stories.

Anjali shares her journey from Nepal's patriarchal traditions to building a life in Australia founded on love, choice, and self-determination. I reflect on growing up in an era where “girls didn’t go to university,” and how I defied that narrative—earning multiple degrees and building a career in holistic and alternative health.

Together, we discuss the courage it takes to walk a different path, the generational patterns that linger, and the empowerment that comes from embracing authenticity over expectation.

A conversation about culture, courage, and carving your own way—no matter where you start.

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