The Natural Narrative
We are simply normal people enduring abnormal circumstances, and this can diminish your lustre and your health . Award Winning Natural Healthcare Practitioner Leone Wilson, founder of Harvesting Health & Mind Medicine shares real-life stories, and evidence-based information to help you navigate your health. Leone invites like-minded guests to share their experiences with you. The Natural Narrative is here to help you find some invaluable takeaways to regain your health, recover your lustre and help you shine bright!
The Natural Narrative
From Broken-ness Comes Resilience
In this episode Leone is chatting with Tracey May Horton, a Business and Life Coach. Tracey works with couples, individuals and groups to help them achieve personal goals as well as providing valuable insight for those people who aspire to growing successful businesses. She has recently released three books to help people challenge their thinking and become a more resilient version of themselves; by becoming more satisfied with your life this will segue to becoming more successful with what you choose to explore in that life, including business.
Both Tracey and Leone identify as having significant childhood trauma, however both also recognise they are somewhat 'Wounded Healers', having navigated their experiences and created a life helping others open the door to the path less travelled to experience the riches it has to offer.
This episode shares nutritional tips around a healthier mind and explores other ways to be the best version of yourself despite the circumstances.
You can view Tracey's website here
Tracey Horton International | Author
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