The Natural Narrative
We are simply normal people enduring abnormal circumstances, and this can diminish your lustre and your health . Award Winning Natural Healthcare Practitioner Leone Wilson, founder of Harvesting Health & Mind Medicine shares real-life stories, and evidence-based information to help you navigate your health. Leone invites like-minded guests to share their experiences with you. The Natural Narrative is here to help you find some invaluable takeaways to regain your health, recover your lustre and help you shine bright!
The Natural Narrative
Creating Opportunities from Obstacles - Unlearning Learned Helplessness
In this episode Leone from Harvesting Health, explores two specific concepts that allow us to 'unlearn learned helplessness' and create opportunities from perceived obstacles.
She shares the knowledge of Viktor Frankl (a neurologist, psychotherapist and holocaust survivor) and Mihaly Csikszentmihalyi (a Hungarian-American psychologist) and the experience of meaning-making and creating FLOW to achieve happiness. She candidly discusses how that looked for her in relation to her lived experience of losing her son, Matthew to SIDS and how that loss eventually ignited the power within her. The power is within you also if you desire it.
You can find Leone at Harvesting Health, a comprehensive holistic healthcare practice on the sunny Gold Coast of Queensland, Australia. She consults with both national and international clients.
You can find us at -
https://harvestinghealth.com.au/
facebook - https://www.facebook.com/LeoneDeborahWilsonNaturopath
Instagram - https://www.instagram.com/harvesting_health_hub/